The link will take you to a separate forum, which contains FoF user Puppetz. Notice that there are multiple links for the same song. Under 'B', you will scroll down to find the artist Buckethead, and the song Nottingham Lace. The song used for an example is 'Nottingham Lace' by Buckethead. Some of the download links will take you to a download/dropbox site where you can download the file, while others will take you to the thread which contains the song download.